If you or a loved one has experienced an abdominal surgery, this is a great workout program to start to get back to healthy and strong. Pioneered by our own Mike Coggins, PhD who experienced a hernia surgery in 2024.
If you or a loved one has experienced an abdominal surgery, this is a great workout program to start to get back to healthy and strong. Pioneered by our own Mike Coggins, PhD who experienced a hernia surgery in 2024.