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Hernia Program Cover.png
Hernia Program Philosophy.png
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5-Week Post-Hernia Workout Program

$60.00 $80.00
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If you or a loved one has experienced an abdominal surgery, this is a great workout program to start to get back to healthy and strong. Pioneered by our own Mike Coggins, PhD who experienced a hernia surgery in 2024.

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If you or a loved one has experienced an abdominal surgery, this is a great workout program to start to get back to healthy and strong. Pioneered by our own Mike Coggins, PhD who experienced a hernia surgery in 2024.

If you or a loved one has experienced an abdominal surgery, this is a great workout program to start to get back to healthy and strong. Pioneered by our own Mike Coggins, PhD who experienced a hernia surgery in 2024.